Welcome to my page! However you wound up here, I am so happy to meet you. Let me share a little about who I am...
I spent a near 30-year career in education as a teacher, graduate professor, college Dean and Vice President. During that time, I yo-yo dieted, battled eating disordered behaviors, suffered debilitating migraines, and endured overwhelming stress.
Hitting a wall 8+ years ago, I was determined to find a healthy way to lose weight, manage stress, and maneuver the “unspoken truths” of being a driven, professional female in high-pressure, often toxically political work environments.
I wanted to reclaim joy in work and life!
On my quest, I transformed my body and mind, and I stumbled on a passion for helping other women do the same. Thus, began my coaching career.
I furthered my education in personal training and nutrition, studying in-depth the psychology of female weight loss and the science of hormone imbalance and metabolic issues. These issues were at the root of my personal struggle. And they plagued the over 40 year old women I began coaching.
In those early years of helping others, I honed the simple, healthy methods I created, And I narrowed my focus to ONLY coaching busy, professional women over 40 who most often have careers in high-stress, high-demand fields.
Those clients had amazing physical AND mental transformations - despite menopause and after having tried every diet and weight loss product on the market without any lasting success!
In large part, their results were because I put these simple, healthy methods into a unique, complete protocol that is sustainable for life. So... these busy women use my system to lose weight, gain strength and confidence, and advance their careers. And those results LAST them forever.
I turned my part-time passion into a full-time purpose-driven business – Lori Doddy Lifestyle LLC. And I coach busy, professional women as they learn my one-of-a-kind 12-week system.
In that program, I show women my unique protocol for eating, exercising, reducing stress, and mastering the unspoken truths of being female in high-pressure careers. My customized approach works unlike anything on the market because I have designed short and simple, extremely effective methods that fit into women’s busy lives.
My clients have continued to realize enormous successes – losing 40, 65, and even over 100 pounds! Most impressively, with my approach, my clients maintain their weight loss and stay healthy in body and mind because the skills I teach are doable for life!
My passion for helping women, dedication to building relationships with clients, and my BELIEF that every woman can and should have it ALL is what make me an outstanding and sought-after coach.
That honor of being trusted by so many women has led to me expanding my business. I've grown a TEAM as dedicated and expert as I am, and together we give clients a high-touch, customized coaching experience that gets them results!
If you are looking for a compassionate but “hold you to it” weight loss and career/life coach, and you're sick of gimmicks and want lasting health and weight loss results without dedicating hours to meal prep, gym workouts, and giving up your favorite foods and wine... I have the expertise and experience to get you results!
Take a look around here and message me with any questions or just to say HELLO! It would be my honor to serve you and help you reach your weight loss and career goals!